ireneciao's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1510kcal (Fat: 52.98g, Protein: 105.82g, Carbs: 157.43g)
Monthly Total: Exercise: 0kcal   Food: 3019kcal (Fat: 105.97g, Protein: 211.65g, Carbs: 314.86g)

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Daily Average Calorie Info

84%
of RDI*
(1510 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
* Based on ireneciao's RDI of 1800 calories (02 May 23)
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