| Daily Average: |
Exercise: 3112kcal |
|
Food: 1558kcal |
(Fat: 99.36g, Protein: 84.45g, Carbs: 72.89g) |
| Monthly Total: |
Exercise: 93362kcal |
|
Food: 45175kcal |
(Fat: 2881.36g, Protein: 2448.93g, Carbs: 2113.76g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1315 |
|
2
|
Net -1227 |
|
3
|
Net -1974 |
|
4
|
Net -1512 |
|
5
|
Net -3014 |
|
6
|
Net -1523 |
|
7
|
Net -884 |
|
8
|
Net -579 |
|
9
|
Net -831 |
|
10
|
Net -1288 |
|
11
|
Net -1380 |
|
12
|
Net -1755 |
|
13
|
Net -2524 |
|
14
|
Net -2142 |
|
15
|
Net -2137 |
|
16
|
Net -1249 |
|
17
|
Net -1761 |
|
18
|
Net -1337 |
|
19
|
Net -1795 |
|
20
|
Net -1943 |
|
21
|
22
|
Net -1774 |
|
23
|
Net -1241 |
|
24
|
Net -1379 |
|
25
|
Net -2039 |
|
26
|
Net -1460 |
|
27
|
Net -782 |
|
28
|
Net -1553 |
|
29
|
Net -1467 |
|
30
|
Net -1014 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
78%
|
of RDI*
(1558 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
|
|
* Based on BigDaddyRP's RDI of 2000 calories (20 Dec 19)
|
