Spang67's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1849kcal (Fat: 116.32g, Protein: 94.43g, Carbs: 79.82g)
Monthly Total: Exercise: 0kcal   Food: 20342kcal (Fat: 1279.51g, Protein: 1038.76g, Carbs: 878.01g)

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Daily Average Calorie Info

84%
of RDI*
(1849 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
* Based on Spang67's RDI of 2200 calories (12 Sep 21)
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