Shake Those Pounds's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1780kcal (Fat: 81.57g, Protein: 108.45g, Carbs: 159.18g)
Monthly Total: Exercise: 0kcal   Food: 48071kcal (Fat: 2202.40g, Protein: 2928.25g, Carbs: 4297.74g)

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Daily Average Calorie Info

95%
of RDI*
(1780 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
* Based on Shake Those Pounds's RDI of 1880 calories (12 Jul 22)
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