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maksim_l's Diet Calendar - April 2024

maksim_l's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2156kcal	(Fat: 97.29g, Protein: 119.44g, Carbs: 203.40g)
Monthly Total:	Exercise: 0kcal		Food: 62532kcal	(Fat: 2821.33g, Protein: 3463.79g, Carbs: 5898.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1811* -	2 2164* -	3 2127* -	4 1847* -	5 2100* -	6 2367* -	7 2025* -
8 2185* -	9 1612* -	10 1954* -	11 2086* -	12 1713* -	13 2136* -	14 2390* -
15 2074* -	16 1763* -	17 2249* -	18 - -	19 2156* -	20 2445* -	21 2100* -
22 2248* -	23 2651* -	24 2354* -	25 2060* -	26 2515* -	27 2715* -	28 1950* -
29 2385* -	30 2350* -

<< March 24

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Daily Average Calorie Info

72%

of RDI*

(2156 calories)

72% of RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (40%)

Protein (22%)

* Based on maksim_l's RDI of 3000 calories (12 May 18)

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