| April 2024 |
| Sun 28th: |
1206 *
|
40%
|
fat: 67.18g |
| |
protein: 53.54g |
| |
carbs: 105.13g |
|
-
|
-
|
| Sat 27th: |
2715 *
|
90%
|
fat: 138.86g |
| |
protein: 82.65g |
| |
carbs: 300.41g |
|
-
|
-
|
| Fri 26th: |
2515 *
|
84%
|
fat: 159.44g |
| |
protein: 142.63g |
| |
carbs: 141.33g |
|
-
|
-
|
| Thu 25th: |
2060 *
|
69%
|
fat: 97.97g |
| |
protein: 106.21g |
| |
carbs: 188.12g |
|
-
|
-
|
| Wed 24th: |
2354 *
|
78%
|
fat: 97.27g |
| |
protein: 109.98g |
| |
carbs: 249.24g |
|
-
|
-
|
| Tue 23rd: |
2651 *
|
88%
|
fat: 139.43g |
| |
protein: 144.75g |
| |
carbs: 198.17g |
|
-
|
-
|
| Mon 22nd: |
2248 *
|
75%
|
fat: 93.37g |
| |
protein: 108.84g |
| |
carbs: 228.98g |
|
-
|
-
|
| Sun 21st: |
2100 *
|
70%
|
fat: 92.99g |
| |
protein: 111.64g |
| |
carbs: 193.13g |
|
-
|
-
|
| Sat 20th: |
2445 *
|
82%
|
fat: 111.23g |
| |
protein: 115.32g |
| |
carbs: 248.00g |
|
-
|
-
|
| Fri 19th: |
2156 *
|
72%
|
fat: 106.44g |
| |
protein: 147.93g |
| |
carbs: 149.29g |
|
-
|
-
|
| Wed 17th: |
2249 *
|
75%
|
fat: 104.23g |
| |
protein: 145.97g |
| |
carbs: 179.51g |
|
-
|
-
|
| Tue 16th: |
1763 *
|
59%
|
fat: 69.22g |
| |
protein: 116.22g |
| |
carbs: 166.18g |
|
-
|
-
|
| Mon 15th: |
2074 *
|
69%
|
fat: 71.29g |
| |
protein: 123.88g |
| |
carbs: 229.69g |
|
-
|
-
|
| Sun 14th: |
2390 *
|
80%
|
fat: 144.82g |
| |
protein: 141.92g |
| |
carbs: 151.12g |
|
-
|
-
|
| Sat 13th: |
2136 *
|
71%
|
fat: 113.13g |
| |
protein: 108.87g |
| |
carbs: 195.53g |
|
-
|
-
|
| Fri 12th: |
1713 *
|
57%
|
fat: 76.86g |
| |
protein: 124.47g |
| |
carbs: 165.21g |
|
-
|
-
|
| Thu 11th: |
2086 *
|
70%
|
fat: 93.16g |
| |
protein: 114.75g |
| |
carbs: 273.40g |
|
-
|
-
|
| Wed 10th: |
1954 *
|
65%
|
fat: 95.15g |
| |
protein: 123.91g |
| |
carbs: 153.82g |
|
-
|
-
|
| Tue 9th: |
1612 *
|
54%
|
fat: 53.03g |
| |
protein: 118.55g |
| |
carbs: 162.42g |
|
-
|
-
|
