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Cammy Jo's Diet Calendar - February 2024

Cammy Jo's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1680kcal	(Fat: 79.14g, Protein: 58.45g, Carbs: 191.19g)
Monthly Total:	Exercise: 0kcal		Food: 48719kcal	(Fat: 2295.01g, Protein: 1695.09g, Carbs: 5544.38g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 2072* -	2 1875* -	3 1713* -	4 1758* -
5 1624* -	6 1835* -	7 2005* -	8 1547* -	9 1840* -	10 1382* -	11 1402* -
12 1427* -	13 1819* -	14 1464* -	15 1832* -	16 875* -	17 1720* -	18 1813* -
19 1643* -	20 1805* -	21 1411* -	22 1712* -	23 1491* -	24 1572* -	25 1480* -
26 1683* -	27 2301* -	28 1740* -	29 1878* -

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Daily Average Calorie Info

105%

of RDI*

(1680 calories)

105% of RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (42%)

Protein (14%)

* Based on Cammy Jo's RDI of 1600 calories (10 Jul 23)

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