triathlete_gal's Diet Calendar - January 2024


Daily Average:   Exercise: 0kcal   Food: 2668kcal (Fat: 121.87g, Protein: 173.49g, Carbs: 262.46g)
Monthly Total: Exercise: 0kcal   Food: 74703kcal (Fat: 3412.45g, Protein: 4857.60g, Carbs: 7348.93g)

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Daily Average Calorie Info

167%
of RDI*
(2668 calories)
167% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on triathlete_gal's RDI of 1600 calories (04 Feb 24)
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