| Daily Average: |
Exercise: 1751kcal |
|
Food: 2234kcal |
(Fat: 108.99g, Protein: 71.38g, Carbs: 247.55g) |
| Monthly Total: |
Exercise: 54287kcal |
|
Food: 69256kcal |
(Fat: 3378.70g, Protein: 2212.63g, Carbs: 7674.07g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net 697 |
|
2
|
Net 2425 |
|
3
|
Net 631 |
|
4
|
Net 408 |
|
5
|
Net 389 |
|
6
|
Net 316 |
|
7
|
Net 283 |
|
8
|
Net 1382 |
|
9
|
Net 445 |
|
10
|
Net 57 |
|
11
 |
Net -14 |
|
12
|
Net 1028 |
|
13
|
Net 756 |
|
14
|
Net 299 |
|
15
|
Net 702 |
|
16
|
Net 1156 |
|
17
|
Net -326 |
|
18
|
Net 432 |
|
19
|
Net -327 |
|
20
|
Net -251 |
|
21
|
Net 801 |
|
22
|
Net -64 |
|
23
|
Net 782 |
|
24
|
Net -341 |
|
25
|
Net -127 |
|
26
|
Net 648 |
|
27
|
Net 383 |
|
28
|
Net 1279 |
|
29
|
Net 1066 |
|
30
|
Net 1421 |
|
31
|
Net -1367 |
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(2234 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|
