| Daily Average: |
Exercise: 2604kcal |
|
Food: 901kcal |
(Fat: 40.46g, Protein: 36.04g, Carbs: 99.24g) |
| Monthly Total: |
Exercise: 5207kcal |
|
Food: 2703kcal |
(Fat: 121.39g, Protein: 108.11g, Carbs: 297.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
 |
Net -1372 |
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18
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19
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Net -2032 |
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
45%
|
of RDI*
(901 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
