chadlius88's Diet Calendar - January 2020


Daily Average:   Exercise: 0kcal   Food: 1731kcal (Fat: 89.88g, Protein: 157.35g, Carbs: 84.75g)
Monthly Total: Exercise: 0kcal   Food: 1731kcal (Fat: 89.88g, Protein: 157.35g, Carbs: 84.75g)

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Daily Average Calorie Info

79%
of RDI*
(1731 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (46%)
 
Protein (35%)
* Based on chadlius88's RDI of 2200 calories (14 Dec 15)
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