| Daily Average: |
Exercise: 2717kcal |
|
Food: 2005kcal |
(Fat: 119.78g, Protein: 138.96g, Carbs: 78.31g) |
| Monthly Total: |
Exercise: 78781kcal |
|
Food: 62140kcal |
(Fat: 3713.31g, Protein: 4307.75g, Carbs: 2427.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -24 |
|
2
|
Net -571 |
|
3
 |
Net 368 |
|
4
|
Net -1140 |
|
5
|
Net -1111 |
|
6
|
Net -1840 |
|
7
|
Net -1593 |
|
8
|
Net -315 |
|
9
|
Net -1163 |
|
10
|
Net -2176 |
|
11
|
Net -1475 |
|
12
|
Net -530 |
|
13
|
Net -787 |
|
14
|
Net 1955 |
|
15
|
Net -527 |
|
16
|
Net -616 |
|
17
|
Net -407 |
|
18
|
Net -1574 |
|
19
|
Net -709 |
|
20
|
Net -2679 |
|
21
|
Net -263 |
|
22
|
Net -835 |
|
23
|
Net 137 |
|
24
|
Net 275 |
|
25
|
26
|
Net -567 |
|
27
|
Net -792 |
|
28
|
Net -1426 |
|
29
|
Net -231 |
|
30
|
Net -125 |
|
|
31
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
120%
|
of RDI*
(2005 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (55%)
Protein (29%)
|
|
* Based on Draglist's RDI of 1668 calories (20 May 24)
|
