Daily Average: |
Exercise: 2762kcal |
|
Food: 1040kcal |
(Fat: 64.56g, Protein: 34.82g, Carbs: 79.86g) |
Monthly Total: |
Exercise: 5524kcal |
|
Food: 2081kcal |
(Fat: 129.11g, Protein: 69.63g, Carbs: 159.71g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
Net -1768 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
Net -1675 |
|
26
|
27
|
28
|
29
|
30
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
58%
|
of RDI*
(1040 calories)
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
|
|
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)
|