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Cowlam's Diet Calendar - January 2016

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Daily Average:	Exercise: 1416kcal		Food: 0kcal	(Fat: 0g, Protein: 0g, Carbs: 0g)
Monthly Total:	Exercise: 22657kcal		Food: 0kcal	(Fat: 0g, Protein: 0g, Carbs: 0g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 - -	2 - -	3 - -
4 - -	5 - -	6 - -	7 - 1801*	8 - 1799*	9 - 712*	10 - 1810*
11 - 730*	12 - -	13 - -	14 - 1800*	15 - 880*	16 - -	17 - 1795*
18 - 762*	19 - -	20 - -	21 - 1811*	22 - 1816*	23 - 1806*	24 - 865*
25 - -	26 - -	27 - -	28 - 1796*	29 - 1792*	30 - 682*	31 - -

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Daily Average Calorie Info

0%

of RDI*

(0 calories)

0% of RDI

Calorie Breakdown:

Carbohydrate (0%)

Fat (0%)

Protein (0%)

* Based on Cowlam's RDI of 2800 calories (08 Mar 16)

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