Cowlam
Joined February 2011
Posts
412
Following
0
Followers
1
Weight History

Start Weight
216.0 lb
Lost so far: 5.9 lb

Current Weight
210.1 lb
Performance: gaining 1.0 lb a week

Goal Weight
175.0 lb
Still to go: 35.1 lb

Cowlam's Weight History


Cowlam's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
view complete cookbook