daione's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 845kcal (Fat: 45.98g, Protein: 52.46g, Carbs: 55.54g)
Monthly Total: Exercise: 0kcal   Food: 5072kcal (Fat: 275.86g, Protein: 314.75g, Carbs: 333.24g)

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Daily Average Calorie Info

47%
of RDI*
(845 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
* Based on daione's RDI of 1800 calories (29 Dec 23)
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