Diana 1977's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
220.9 lb Lost so far: 0 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
1492 kcal Fat: 72.62g | Prot: 53.76g | Carb: 152.11g.   Breakfast: Dinkelbrot, Butter, Vom Land Waldhonig, Alesto Kalifornische Walnusskerne, Desira Joghurt nach Griechischer Art. Lunch: Aldi Brötchen, Coquette Spirli-Nudeltopf. Dinner: Aldi Brötchen, Ja! Bayerischer Leberkäse. more...
losing 4.6 lb a week

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