Meredith1313's Journal, 01 July 2012

175.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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909 kcal

Fat: 18.93g | Prot: 41.95g | Carb: 153.76g.   Breakfast: Milk (Nonfat), Cinnamon Burst Cheerios. Dinner: Classic Chicken Fajitas, Fresh Hot Salsa, Multigrain Tortilla Chips. Snacks/Other: Organic Bagged Fruits - Sweet Cherries, Strawberries, Blueberries, Chocolate soy pudding. more...

4184 kcal

Activities & Exercise: Standing - 3 hours, Walking (brisk) - 4/mph - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...