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Thigh: 27 in
Calf: 15.3 in
Hips: 40.8 in
Shoulder: 44.1 in
Neck: 13.3 in
Chest: 39.9 in
Bicep: 12.9 in
Waist: 35.1 in
Lost my initial 9lbs. Been struggling since. Not losing inches yet either. I’m getting to the point where I want to give up Keto because I haven’t seen any other results. I’ve been following doing lazy keto, but eating like maybe 5 carbs a day at most. Very frustrating I see people with these great weight loss pictures. I know I’m only 3 weeks in, but I feel like it’s not working for me. I know I’m in ketosis as I’ve tested for it. I don’t now. Not a good day today!
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170.8 lb
Lost so far: 8.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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