Weigh In record (no journal entry) for 12 April 2018
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152.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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612 kcal
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Fat: 21.47g | Prot: 26.40g | Carb: 84.81g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Poached Egg, Dave's Killer Bread 21 Whole Grains Bread, Water, Sugar, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Instant Powder), Vitafusion PreNatal Gummy Vitamins. Lunch: Hershey's Special Dark Chocolate Chips, Dannon Light & Fit Yogurt - Strawberry, Bananas. more...
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gaining 1.2 lb a week
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