Weigh In record (no journal entry) for 12 April 2018
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1562 kcal
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Fat: 59.80g | Prot: 58.40g | Carb: 198.50g.
Breakfast: Kroger Original Plain Greek Yogurt, Tassimo Skinny Cappuccino, Girl Scout Cookies Thin Mints, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Whole Milk. Lunch: Bananas, Apples, Chicken Tortilla Soup. Dinner: Girl Scout Cookies Thin Mints, Reddi-wip Extra Creamy Whipped Cream, Baja Fresh Mexican Grill Tortilla Chips, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). more...
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gaining 5.6 lb a week
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