utahnomo
Joined March 2018
Posts
55
Following
1
Followers
1
Weight History

Start Weight
135.0 lb
Lost so far: 8.2 lb

Current Weight
126.8 lb
Performance: losing 4.2 lb a week

Goal Weight
122.0 lb
Still to go: 4.8 lb

utahnomo's Weight History


Following

Fledgist
last weighin: gaining 3.0 lb a week Up
   



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Members


utahnomo's journal

03 May 2018

Went up a lb., and you know what? I don't care. That's just water weight because I ate French fries with salt. It's no big deal. It'll be gone tomorrow.
on diet utahnomo's own diet  

22 April 2018

one tenth of a pie for breakfast. 395 calories. ill still make my weight loss goals because ill stay under 1200 cals for the day. just have to go to my ...
on diet utahnomo's own diet  

utahnomo's Recent Food & Exercise


utahnomo's Recent Activity

utahnomo's Own Activity

utahnomo supported rosio19's Journal Entry.
utahnomo recorded a Weight Entry at 126.8 lb.
utahnomo commented on juliejbird's Journal Entry.
utahnomo recorded a Weight Entry at 135.0 lb.

Following

Fledgist recorded a Journal Entry and a Weight Entry at 255.6 lb.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
valuwellness commented on their Weight Entry.
NancyluvzJon recorded a Journal Entry and a Weight Entry at 216.0 lb.
victortnt recorded a Weight Entry at 193.3 lb.
Russian12Mafia commented on OWLNYC's Journal Entry.
momma6224 supported Draglist's Journal Entry.
teymatsu supported JackieSpahr's Journal Entry.
jengetfit123 supported Diea's Journal Entry.