Weigh In record (no journal entry) for 12 April 2018
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1555 kcal
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Fat: 132.09g | Prot: 73.54g | Carb: 8.81g.
Breakfast: Great Value Sausage Patty, Great Value 100% Natural Green Tea, Splenda No Calorie Sweetener Packets. Lunch: Great Value Sausage Patty, Fried Egg. Dinner: Sargento Deli Style Sliced Provolone Cheese, Wholly Guacamole Classic Guacamole, Kraft American Cheese Slice, Great Value Beef Burger 75/25. more...
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steady weight
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