Weigh In record (no journal entry) for 12 April 2018
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221.6 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1408 kcal
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Fat: 64.01g | Prot: 55.77g | Carb: 146.27g.
Breakfast: Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Vom Land Waldhonig, Butter, Dinkelbrot. Lunch: Birkenhof Möhrengemüse, Kartoffeln, Jägerschnitzel. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
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losing 6.9 lb a week
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Diana 1977's weight history
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