Weigh In record (no journal entry) for 03 May 2010
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96.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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127 kcal
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Fat: 6.00g | Prot: 10.20g | Carb: 10.57g.
Breakfast: Yellow Summer Squash, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Poached Egg. Lunch: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Broccoli Flower Clusters, Fennel Bulb. Dinner: Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Snacks/Other: Cinnamon Apple Spice Tea, Diet Sierra Mist Cranberry Splash, Sugarless Gum with Xylitol, Diet Raspberry White Tea. more...
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1853 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 1 hour and 30 minutes, crunches
- 30 minutes, Sitting - 3 hours, Standing - 5 hours, Shower - 25 minutes, Washing dishes - 50 minutes. more...
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gaining 0.7 lb a week
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