Weigh In record (no journal entry) for 11 April 2018
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188.2 lb
Lost so far: 27.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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602 kcal
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Fat: 32.96g | Prot: 50.75g | Carb: 25.39g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Kraft Miracle Whip Dressing. Dinner: Scrambled Egg (Whole, Cooked) , Scrambled Egg , Sara Lee Whole Grain White Bread. more...
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losing 1.5 lb a week
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brattykitty08's weight history
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