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Thomasbap
Journal
03 May 10
Thomasbap's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
188.8 lb
Lost so far:
5.4 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
1556 kcal
Fat: 74.54g | Prot: 65.19g | Carb: 159.01g.
Lunch:
Coffee (Brewed From Grounds, Decaffeinated), Gala Apples, Tuna in Water (Canned), Real Mayonnaise, Kosher Dill Stackers, Mini Bagels 100% Whole Wheat.
Dinner:
Pepperoni Pizza (Frozen, Cooked).
Snacks/Other:
Strawberries with Sugar, Super Premium Vanilla Ice Cream.
more...
2086 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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