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Thomasbap
Thomasbap
Joined April 2010
Posts
174
Following
0
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Weight History
Start Weight
194.2 lb
Lost so far:
10.2 lb
Current Weight
184.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
14.0 lb
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Thomasbap's Weight History
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Thomasbap's Recent Food & Exercise
1
piece
Yellow Cake (with Chocolate Frosting)
2 servings Freshlike Mixed Vegetables
1 serving Oroweat Sandwich Thins - 100% Whole Wheat
Running - 10/mph
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar