zapart 's Journal, 11 April 2018

was sick for 12 hours bathroom time so lost alot of weight was 265 on saturday so now im re trying to start to loss the weight again .
252.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
295 kcal Fat: 6.89g | Prot: 14.29g | Carb: 50.95g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Califia Farms Chocolate Protein Almond Milk. more...
losing 6.0 lb a week



     
 

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