Weigh In record (no journal entry) for 11 April 2018
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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260 kcal
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Fat: 8.22g | Prot: 23.53g | Carb: 21.64g.
Breakfast: Coffee (Brewed From Grounds), Minced Garlic, Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. more...
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losing 0.1 lb a week
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