Weigh In record (no journal entry) for 11 April 2018
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227.3 lb
Lost so far: 21.7 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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2517 kcal
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Fat: 56.52g | Prot: 298.19g | Carb: 234.43g.
Breakfast: Hill Country Fare Saltines, Egg (Whole), White Bread, Designer Whey Chocolate Protein Shake. more...
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losing 3.0 lb a week
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davidsprincess's weight history
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