Weigh In record (no journal entry) for 11 April 2018
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1301 kcal
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Fat: 98.93g | Prot: 85.05g | Carb: 17.36g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value 100% Natural Green Tea, Chicken Breast. Lunch: Boiled Egg, Lettuce, Ranch Salad Dressing. Dinner: Kraft American Cheese Slice, Chili's Burger Patty, Caesar Salad with Romaine. Snacks/Other: Whipping Cream, Smucker's Natural Creamy Peanut Butter. more...
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steady weight
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maruzgregson's weight history
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