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don't know how i lost 2.6 kg in a day maybe i was full of fluids lol, what ever it was i like it!
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148.6 lb
Lost so far: 3.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1618 kcal
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Fat: 101.46g | Prot: 59.51g | Carb: 123.60g.
Breakfast: coffee, apple. Lunch: cucumber, carrots, dip. Dinner: potatoe, carrots, brussil sprouts, beef patties, cheese sauce. Snacks/Other: banana cake. more...
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