QueenCalypso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 12th: 90 * 5%
fat: 4.14g
|
protein: 3.52g
|
carbs: 12.91g
- -
March 2016
Fri 25th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
Thu 24th: 505 * 27%
fat: 1.88g
|
protein: 5.30g
|
carbs: 63.92g
- -
Wed 23rd: 352 * 19%
fat: 3.34g
|
protein: 6.21g
|
carbs: 52.20g
2173*  1821
Tue 22nd: 292 * 15%
fat: 1.53g
|
protein: 3.31g
|
carbs: 44.31g
- -
Mon 21st: 1738 * 91%
fat: 74.67g
|
protein: 47.50g
|
carbs: 222.84g
- -
Sat 19th: 142 * 7%
fat: 0.64g
|
protein: 4.51g
|
carbs: 27.94g
- -
July 2011
Mon 25th: - - 1662* -
August 2010
Wed 25th: 1237 * 65%
fat: 62.23g
|
protein: 59.91g
|
carbs: 121.58g
1708*  471
Tue 24th: 285 * 15%
fat: 13.72g
|
protein: 20.59g
|
carbs: 21.15g
1978*  1693
Mon 23rd: 665 * 35%
fat: 6.52g
|
protein: 66.72g
|
carbs: 86.79g
- -
Tue 17th: 522 * 27%
fat: 41.55g
|
protein: 22.13g
|
carbs: 19.69g
1810*  1288
June 2010
Sun 27th: - - 1810* -
May 2010
Tue 25th: 400 * 21%
fat: 13.02g
|
protein: 29.98g
|
carbs: 40.90g
- -
Sat 15th: 4839 * 255%
fat: 243.24g
|
protein: 163.09g
|
carbs: 520.37g
- -
Fri 14th: 2207 * 116%
fat: 107.53g
|
protein: 65.53g
|
carbs: 275.05g
1804*  403
Thu 13th: 1 * 0%
fat: 0.00g
|
protein: 0.07g
|
carbs: 0.23g
- -
Wed 12th: 1327 * 70%
fat: 49.97g
|
protein: 64.69g
|
carbs: 159.08g
- -
Tue 11th: 540 * 28%
fat: 13.75g
|
protein: 41.14g
|
carbs: 98.85g
- -
Fri 7th: 920 * 48%
fat: 35.36g
|
protein: 39.55g
|
carbs: 113.78g
- -
Thu 6th: 404 * 21%
fat: 8.29g
|
protein: 13.73g
|
carbs: 71.97g
- -
Wed 5th: 956 * 50%
fat: 34.63g
|
protein: 28.59g
|
carbs: 137.23g
1672*  716

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