Weigh In record (no journal entry) for 03 May 2010
|
236.5 lb
Lost so far: 12.0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
1755 kcal
|
Fat: 79.36g | Prot: 114.75g | Carb: 143.77g.
Breakfast: Bacon Egg Cheese Muffin, skim milk. Lunch: provolone cheese, budding beef slice, Soft and Smooth 100% Honey Wheat Bread. Dinner: dinner salad, pork chop. Snacks/Other: clementine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aeacos's weight history
|