Weigh In record (no journal entry) for 10 April 2018
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254.2 lb
Lost so far: 72.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1537 kcal
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Fat: 108.30g | Prot: 103.88g | Carb: 40.66g.
Dinner: Keto Peanut Butter Eggs, Laughing Cow Creamy Spicy Pepper Jack, G Hughes Sugar Free BBQ Sauce, Kerrygold Pure Irish Butter, Great Value Uncured Pulled Chicken, Great Value Pork Tenderloin, Colby Jack Cheese. more...
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gaining 2.8 lb a week
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