Weigh In record (no journal entry) for 10 April 2018
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292.4 lb
Lost so far: 0 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1130 kcal
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Fat: 84.84g | Prot: 67.71g | Carb: 22.85g.
Breakfast: Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Heavy Cream. Lunch: Extra Virgin Olive Oil, Cauliflower Rice, Trader Joe's Chicken Gorgonzola. Dinner: Boiled Egg, Saputo Crumbled Gorgonzola Cheese. Snacks/Other: Bacon. more...
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gaining 0.8 lb a week
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