Opelika55 - Member

Opelika55

Joined July 2012

Posts

145

Following

Followers

Weight History

Start Weight

284.8 lb

Lost so far: 65.4 lb

Current Weight

219.4 lb
Performance: losing 1.1 lb a week

Goal Weight

160.0 lb

Still to go: 59.4 lb

Opelika55's Weight History

	1 serving Chobani Nonfat Vanilla Blended Greek Yogurt
	25 Tortilla Chips (White Corn, Unsalted)
	1 cup Guacamole with Tomatoes
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Treadmill