Weigh In record (no journal entry) for 03 May 2010
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114.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1926 kcal
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Fat: 58.43g | Prot: 70.38g | Carb: 287.80g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Nonfat Blueberry Greek Yogurt. Lunch: Ravioli Verde, White Bread. Dinner: Macaroni or Pasta Salad, Hamburger (Single Patty). Snacks/Other: Honey Kix, Fruit Filled Crepe, Honey Maid 100 Calorie Delight Bars - Cheesecake. more...
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1886 kcal
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Activities & Exercise:
Shopping - 2 hours, Weight Training (moderate) - 1 hour, Sitting - 7 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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