Weigh In record (no journal entry) for 10 April 2018
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362.0 lb
Lost so far: 0 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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690 kcal
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Fat: 26.90g | Prot: 56.30g | Carb: 73.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Hydroxycut Hydroxycut, Quest Pumpkin Pie Protein Bar. more...
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losing 28.0 lb a week
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Comments
AWESOME! You are doing it! :)
10 Apr 18 by member: marshakanady
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