Mattydale's Journal, 10 April 2018

161.4 lb Lost so far: 16.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 42.89g | Prot: 89.63g | Carb: 272.38g.   Breakfast: OIKOS TRIPLE ZERO PEANUT BUTTER BANANA, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Price Chopper Fat Free Milk, NutriSystem Cinnamon Roll. Lunch: Pepsi Caffeine Free Diet Pepsi, Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), Lettuce Salad with Assorted Vegetables, Walden Farms Calorie Free Italian Dressing, Tomatoes, Kraft Original Barbecue Sauce, Fit & Active American Cheese, NutriSystem Grilled Chicken Sandwich. Dinner: Season's Choice Cauliflower, Ketchup, Carrots, NutriSystem Meatloaf Sandwich. Snacks/Other: Walden Farms Sweet Cream, Great Value Stevia, Decaffeinated Coffee, Wonderful Halos Mandarin Oranges, Peanut Delight Creamy Peanut Butter, NutriSystem Whole Grain Soft Pretzel, Wonderful Halos Mandarin Oranges, Price Chopper Peanuts, Dry Roasted, Lightly Salted, Equate Fiber Therapy Orange Flavor, Wellsley Farms Empire Apple, Bigelow Tea Green Tea, Walden Farms Coffee Creamer, French Vanilla, Great Value Stevia, Coffee. more...

2789 kcal

Activities & Exercise: Recumbent Bike - 10 minutes, Cleaning - 30 minutes, Vacuuming - 45 minutes, Bathing - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 6 hours, Washing Dishes - 30 minutes, Driving - 45 minutes. more...