Weigh In record (no journal entry) for 03 May 2010
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1947 kcal
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Fat: 46.83g | Prot: 72.73g | Carb: 319.82g.
Breakfast: strawberries, Orange Juice, american cheese, Bagel, egg. Lunch: Fuji Apple, Tzatziki, Lactaid, Black Bean Salad, garden salad, Deli Thins, veggie patty, clementine. Dinner: Lighten Up Light Lime Dressing, Cedar's Black Bean Salad, marinated mushroom, brown rice, Amy's Lentil Soup, garden salad. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, clementine, Keurig Cafe Escapes Cafe Mocha. more...
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losing 28.0 lb a week
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