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HelenLose20
HelenLose20
Joined May 2010
Posts
31
Following
3
Followers
3
Weight History
Start Weight
180.0 lb
Lost so far:
20.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
0 lb
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HelenLose20's Weight History
view HelenLose20's complete history
Following
mearslim96
last weighin:
gaining 0.2 lb a week
Birkin
last weighin:
losing 0.0 lb a week
Lgbruno
last weighin:
steady
HelenLose20's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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HelenLose20's Recent Food & Exercise
1/2 serving nature's path organic flax ps maple pecan crunch cereal
3/4
medium
Bananas
1/3 serving Ghirardelli semi-sweet mini chips
Stretching (yoga)
Running - 7/mph
Housework
view diet calendar