Weigh In record (no journal entry) for 10 April 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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435 kcal
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Fat: 13.50g | Prot: 17.32g | Carb: 67.17g.
Breakfast: Turkish Peynir Light White Cheese Pink Box, مطاحن الدقيق والمخابز الكويتية خبز عربى خفيف. Snacks/Other: Water , Dried Apricot, Strawberries, Grapes, Mixed Nuts. more...
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losing 3.1 lb a week
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asmaa.e.g's weight history
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