Weigh In record (no journal entry) for 09 April 2018
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253.8 lb
Lost so far: 73.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1677 kcal
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Fat: 120.82g | Prot: 93.64g | Carb: 46.00g.
Dinner: Laughing Cow Creamy Spicy Pepper Jack, G Hughes Sugar Free BBQ Sauce, Kerrygold Salted Butter, Birds Eye Broccoli Florets, Great Value Fully Cooked Bacon, Chicken Breast. Snacks/Other: Keto Peanut Butter Eggs. more...
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losing 12.6 lb a week
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 Comments
More downward progress! Great job!
09 Apr 18 by member: JLente
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