Weigh In record (no journal entry) for 09 April 2018
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122.4 lb
Lost so far: 10.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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939 kcal
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Fat: 22.64g | Prot: 32.72g | Carb: 162.00g.
Breakfast: Matinal Leite Magro, Dolce Gusto Cortado. Lunch: Ameixas, Terra Nostra Queijo Flamengo, Pão Multi-Cereais Torrado. Dinner: Compota (Todos os Sabores), Laranjas, Nozes de Nogueira, Matinal Leite Magro, Continente Tostas de Trigo. Snacks/Other: Maçãs Fuji, Continente Bolacha Maria, Continente Tostas Trigo Integrais. more...
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steady weight
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Fiona Cristina's weight history
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