| May 2024 |
| Fri 10th: |
142 *
|
10%
|
fat: 3.32g |
| |
protein: 17.30g |
| |
carbs: 10.20g |
|
-
|
-
|
| Thu 9th: |
851 *
|
61%
|
fat: 25.80g |
| |
protein: 77.58g |
| |
carbs: 75.21g |
|
-
|
-
|
| Wed 8th: |
173 *
|
12%
|
fat: 2.93g |
| |
protein: 18.07g |
| |
carbs: 16.49g |
|
-
|
-
|
| Tue 7th: |
704 *
|
50%
|
fat: 17.68g |
| |
protein: 42.23g |
| |
carbs: 92.99g |
|
-
|
-
|
| Fri 3rd: |
707 *
|
50%
|
fat: 30.40g |
| |
protein: 61.86g |
| |
carbs: 28.38g |
|
-
|
-
|
| Thu 2nd: |
707 *
|
50%
|
fat: 13.38g |
| |
protein: 60.86g |
| |
carbs: 89.41g |
|
-
|
-
|
| Wed 1st: |
519 *
|
37%
|
fat: 14.24g |
| |
protein: 17.80g |
| |
carbs: 81.56g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
619 *
|
44%
|
fat: 22.26g |
| |
protein: 43.23g |
| |
carbs: 65.23g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
266 *
|
19%
|
fat: 8.68g |
| |
protein: 9.12g |
| |
carbs: 40.86g |
|
-
|
-
|
| Thu 21st: |
264 *
|
19%
|
fat: 10.42g |
| |
protein: 10.06g |
| |
carbs: 34.33g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
169 *
|
11%
|
fat: 1.97g |
| |
protein: 2.62g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 20th: |
281 *
|
18%
|
fat: 7.80g |
| |
protein: 7.79g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
1262*
|
-
|
| Fri 15th: |
-
|
-
|
|
1292*
|
-
|
| Thu 14th: |
213 *
|
13%
|
fat: 2.02g |
| |
protein: 16.70g |
| |
carbs: 34.34g |
|
1332*
|
 1119
|
| Wed 13th: |
-
|
-
|
|
1372*
|
-
|
| Tue 12th: |
412 *
|
26%
|
fat: 11.32g |
| |
protein: 32.94g |
| |
carbs: 46.90g |
|
1337*
|
925
|
| Mon 11th: |
-
|
-
|
|
1328*
|
-
|
| Sun 10th: |
-
|
-
|
|
1273*
|
-
|
| Sat 9th: |
-
|
-
|
|
1395*
|
-
|
| Fri 8th: |
-
|
-
|
|
1248*
|
-
|
| Thu 7th: |
82 *
|
5%
|
fat: 0.45g |
| |
protein: 13.50g |
| |
carbs: 6.00g |
|
1285*
|
1203
|
| Wed 6th: |
-
|
-
|
|
1304*
|
-
|
| Tue 5th: |
-
|
-
|
|
1301*
|
-
|
| Mon 4th: |
-
|
-
|
|
1228*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1186*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1264*
|
-
|
| Fri 1st: |
-
|
-
|
|
1207*
|
-
|
| August 2023 |
| Thu 31st: |
652 *
|
41%
|
fat: 24.03g |
| |
protein: 52.98g |
| |
carbs: 59.13g |
|
1341*
|
689
|
| Wed 30th: |
-
|
-
|
|
1276*
|
-
|
| Tue 29th: |
725 *
|
45%
|
fat: 31.58g |
| |
protein: 57.95g |
| |
carbs: 53.26g |
|
1330*
|
605
|
| Mon 28th: |
-
|
-
|
|
1304*
|
-
|
