johnnelson1's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
185.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2018:
205 kcal Fat: 0.52g | Prot: 2.65g | Carb: 50.16g.   Breakfast: Orange Juice, Pineapple, Sunkist Cara Cara the Power Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 3.5 lb a week



     
 

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