asmaa.e.g's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
152.1 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
1024 kcal Fat: 48.54g | Prot: 39.75g | Carb: 107.22g.   Breakfast: Water , Ulker Labneh Light, شركة مطاحن الدقيق والمخابز الكويتية Kuwait Flour Mills & Bake Multi Grain Toast Bread خبز توست اسمر بالحبوب. Lunch: Water , Potato Soup, White Rice. Dinner: Bertolli Olive Oil, مطاحن الدقيق والمخابز الكويتية خبز عربى خفيف, Tea with Milk and Sugar, Cheddar Cheese , Beef Sausage (Cooked) . Snacks/Other: Puerto Rican Cookies (Mantecaditos Polvorones), Almonds, Dried Apricot. more...
gaining 0.0 lb a week

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