Weigh In record (no journal entry) for 09 April 2018
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156.5 lb
Lost so far: 26.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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107 kcal
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Fat: 4.75g | Prot: 0.64g | Carb: 16.78g.
Breakfast: Frimesa Nata, Mamão Papaia. more...
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gaining 3.9 lb a week
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